You might have heard and also experienced by watching others that consuming alcohol is harmful to health. It is also the tagline of many companies to make people aware of alcohol consumption risks. Yes, it is indeed true that consuming alcohol can be dangerous, but there is a certain limit to it.
People who are engrossed in drinking any form of alcohol daily and too in massive quantity will face the consequences. However, moderate consumers of alcohol in any form, such as beer, whiskey, scotch, vodka, etc., can reap benefits from it after a time gap. Even many researchers and doctors recommend drinking alcohol at a limit if you want to remain healthy.
All sorts of alcohol can offer different benefits if consumed by a certified liquor company. Today, I want to disclose some health benefits of good quality beer if consumed within limits. Have a look!
1) Beer has higher nutritional value as compared to other alcoholic drinks-
You might have heard a lot about red wine being rich in antioxidants. To enhance your knowledge, beer has just as many. They only have flavonoid’ differences, as they differ in barley and hop from grapes. Whatever the type of antioxidants, all are good for health and the body. However, beer is richer in other nutrients like proteins, vitamin B, iron, calcium, and phosphates than wine.
2) Beer is considered good for the heart-
People who consume beer or alcohol moderately are less likely to suffer from cholesterol, heat strokes, blocking, and cardiovascular diseases than people who lose their count. Many studies have shown how good a bear is for the heart and lower cardiovascular disease rates if consumed in minimum quantities.
3) Beer is all-natural-
Some might say beer has preservatives, but that’s not true. Beer is all-natural as it is made up of hop and alcohol, which are natural preservatives. Beer is cooked, fermented, filtered, and packaged, just like the procedure of bread making.
4) Beer is low in carbs and cholesterol-
Beer has a low caloric rate, even less than your orange juice. The milk you consume daily will have more calories than beer. For instance, 12 ounces of Guinness has the same calories as 12 ounces of milk. Moreover, the only drinks lower in calories than beer are black coffee, plain tea, and water.
5) Beer prevent kidney stones-
It is common for many people, especially men, to get kidney stones easily. Beer is a sure-shot solution for the prevention and removal of kidney stones. Many studies have found that people who consume beer moderately have reduced the risk of developing kidney stones by forty percent because the beer contains hops and pale ales, rich in promoting phytochemicals.
