You might have heard and also experienced by watching others that consuming alcohol is injurious to health. It is also the tagline of many companies just to people aware of alcohol consumption risks. Yes, it is indeed true that consuming alcohol can be dangerous, but there is a certain limit to it.
People who are engrossed in drinking any form of alcohol daily and too in a massive quantity will obviously face the consequences. However, moderate consumers of alcohol in any form, such as beer, whiskey, scotch, vodka, etc., after a time gap, can actually reap benefits from it. Even many researchers and doctors recommend drinking alcohol at a limit if you want to remain healthy.
All sorts of alcohol can offer different benefits if consumed by a certified liquor company. Today, I would like to disclose some health benefits of good quality beer if consumed within limits. Have a look!
1) Beer has higher nutritional value as compared to other alcoholic drinks-
You might have heard a lot about red wine being rich in antioxidants. To enhance your knowledge, beer has just as many. The only difference they both have is the difference of flavonoids as they are different in barley and hop from grapes. Whatever the type of antioxidants, all are good for health and the body. However, beer is richer in many other nutrients like proteins, vitamin B, iron, calcium, and phosphates as compared to wine.
2) Beer is considered good for the heart-
People who consume beer or alcohol moderately are less likely to suffer from cholesterol, heat strokes, blocking, and cardiovascular diseases than people who lose their count. Many studies have also shown how good a bear is for the heart and lower cardiovascular disease rates if consumed in minimum quantities.
3) Beer is all-natural-
Some people might tell you that beer has preservatives, but that’s not true. Beer is all-natural as it is made up of hop and alcohol, which are natural preservatives. Beer is cooked, fermented, filtered, and packaged, just like the procedure of bread making.
4) Beer is low in carbs and cholesterol-
Beer has a low caloric rate, even lesser than your orange juice. The milk that you consume daily will have more calories as compared to beer. For instance, 12 ounces of Guinness has the same calories as that of 12 ounces of milk. Moreover, the only drinks lower in calories than beer are black coffee, plain tea, and water.
5) Beer prevent kidney stones-
It is common that many people, especially men, get kidney stones easily. Beer is a sure shot solution for the prevention as well as the removal of kidney stones. Many studies have found out that people who consume beer moderately have reduced the risk of developing kidney stones by forty percent because the beer contains hops and pale ales, rich in promoting phytochemicals.