Temperatures are finally getting warmer, so summer is right around the corner. Between Memorial Day and Labor Day, you’re bound to be spending more time in the sun. While these short-lived months may make you happy, they aren’t always the most comfortable months for your skin. This is especially the case if you have any beach plans.
Before getting wrapped up in packing your swimwear and snacks, think about what you will do for your skin. We all know the importance of sunscreen, but good skincare at the beach goes beyond slapping on SPF 30. Your skin is the ultimate barrier between your body and the external environment. Protecting it takes care and some prep work, too.
How well you take care of your skin in the summer will impact your skin’s appearance year-round. Your skin’s needs change as the temperatures increase, and you’ll likely notice different reactions to certain ingredients. Not sure where to start? Look no further! Let’s dive into three practical ways to prep your skin for a summertime full of beach trips.
1. Choose Noncomedogenic Products
All right, we threw a pretty big word out there for this first item. You’ve likely seen this word on the back of facial washes, body soaps, and makeup items. But don’t stress: Noncomedogenic means that it won’t cause acne. Choosing non-comedogenic products is essential for beach-goers, as it will help prevent acne from starting in the first place.
The summer heat may cause us to sweat more, which, in turn, can cause more oily secretion. If this oil sits on our skin for long periods, acne may form. One way to combat this is to find and stick with an acne treatment that works for your skin. This might take some trial and error and could change over time. You may find what works for you in November doesn’t work for you in July.
The key to selecting non-comedogenic products is to do your research. Besides looking at the label, search online for reviews and check out a product’s rating on the comedogenic scale. In general, however, you should take the term with a grain of salt. The FDA does not regulate beauty products at this time, so any claims are made primarily by the brand. That said, choosing non-comedogenic versus comedogenic can be a step in the right direction this summer to keep acne at bay.
2. Think Lighter
Do you have the same skincare routine year-round? Well, it may be time to reevaluate your choices. We aren’t saying to switch your lineup, but you should pare it down during warmer months. Even if you’ve found the perfect answer to your skin woes, a more straightforward routine in the summer could be beneficial.
Think about it. In the winter, you spend more time indoors with relentless heaters going full blast. This dry air can leave you and your skin feeling thirsty and dehydrated. Your skin is craving moisture, so you apply thicker serums and creams in the winter. You’re also wearing more clothes to keep you warm, adding a barrier between your skin and natural air.
In the summer, however, you are in the fresh air more and are wearing fewer clothes. Your skin should feel fresh, supple, and smooth. So instead of using a heavy oil cleanser, select a more vibrant foaming alternative. Chances are, your favorite skincare brand makes both options. Before spending a week at the beach, try it out to see how your skin adjusts to this lighter change.
3. Hydrate, Hydrate, Hydrate
This last tip will help your entire body, but particularly your skin. Being thirsty pretty much means you’re already dehydrated. It’s crucial to stay hydrated, especially when you’re out in the sun at the beach. Drinking cool water regularly throughout the day will replenish your body and skin. The more you drink, the more you flush toxins and clear your skin cells.
Before you hit the beach, fill up your cooler with water bottles. This will encourage your entire beach clan to drink up. In addition to water, you might also grab some coconut water, which is filled with electrolytes. Avoid sugary fruit juices and sports beverages that won’t quench thirst — or replenish your skin — the same way as water. For an instant burst of hydration, munch on water-packed foods such as cucumbers and watermelon, too.
Another way to keep your skin hydrated is to choose a water-based moisturizer instead of an oil-based one. These products draw water from the body to the skin, making it feel more supple. Additionally, these moisturizers may work better for your skin alongside sunscreens, which already tend to be heavier. And remember to use an SFP lip balm or chapstick to keep your lips hydrated.
Takeaways
A day at the beach can bring so much joy. Before you pack up the car for the day, think about how you will care for your skin. In addition to applying sunscreen regularly, you’ll want to ensure you are protecting your skin from acne and dryness. Once you have the proper skincare routine, you’ll be set to soak up the sun all summer long.
